17.1 km | 05:40:19 | 19:54/km日期: 2016-04-20 08:01 - 總爬升: 1709 m - 卡路里: 1108 Cal - 溫度: 25°C - 濕度: 74%
Pace: 08'36" / 09'25" / 30'06" / 30'25" / 27'01" / 17'35" / 29'12" / 36'17" / 23'33" / 23'05" / 21'20" / 16'17" / 15'41" / 23'37" / 09'20" / 09'29" / 08'20" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+00'08") | 993 / 993 |
2 | | 09'21" (+01'00") | 1000 / 1994 |
3 | | 29'54" (+21'33") | 1013 / 3007 |
4 | | 30'30" (+22'09") | 991 / 3998 |
5 | | 27'06" (+18'45") | 1003 / 5002 |
6 | | 17'20" (+08'59") | 1014 / 6016 |
7 | | 29'26" (+21'05") | 991 / 7008 |
8 | | 35'50" (+27'29") | 1016 / 8024 |
9 | | 23'41" (+15'20") | 994 / 9018 |
10 | | 23'14" (+14'53") | 1001 / 10020 |
11 | | 21'00" (+12'39") | 999 / 11019 |
12 | | 16'36" (+08'15") | 1011 / 12031 |
13 | | 15'23" (+07'02") | 1024 / 13055 |
14 | | 23'53" (+15'32") | 968 / 14024 |
15 | | 09'29" (+01'08") | 1014 / 15038 |
16 | | 09'23" (+01'02") | 993 / 16032 |
17 | | 08'21" | 1006 / 17038 |
18 | | 10'53" (+02'32") | 58 / 17097 |
4月累積里程 :
316.48 km KALENJI Kiprun Trail 2 累積 :
359.4 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 09'25" | 00:18'01" |
3 | 30'06" | 00:48'07" |
4 | 30'25" | 01:18'32" |
5 | 27'01" | 01:45'33" |
6 | 17'35" | 02:03'08" |
7 | 29'12" | 02:32'20" |
8 | 36'17" | 03:08'37" |
9 | 23'33" | 03:32'10" |
10 | 23'05" | 03:55'15" |
11 | 21'20" | 04:16'35" |
12 | 16'17" | 04:32'52" |
13 | 15'41" | 04:48'33" |
14 | 23'37" | 05:12'10" |
15 | 09'20" | 05:21'30" |
16 | 09'29" | 05:30'59" |
17 | 08'20" | 05:39'19" |
17.1 | 10'18" | 05:40'19" |