10.0 km | 00:57:47 | 05:46/km日期: 2023-10-21 18:18 - 地點: 關渡 - 天氣: 適中 - 卡路里: 685 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 81%
Pace: 06'00" / 05'50" / 05'47" / 05'47" / 05'34" / 06'10" / 05'30" / 05'31" / 05'30" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'29") | 1002 / 1002 |
2 | | 05'45" (+00'15") | 994 / 1996 |
3 | | 05'48" (+00'18") | 998 / 2994 |
4 | | 05'45" (+00'15") | 1019 / 4013 |
5 | | 05'38" (+00'08") | 988 / 5002 |
6 | | 06'05" (+00'35") | 1010 / 6013 |
7 | | 05'33" (+00'03") | 1005 / 7018 |
8 | | 05'30" | 1000 / 8018 |
9 | | 05'30" | 998 / 9016 |
10 | | 05'44" (+00'14") | 1001 / 10018 |
11 | | 05'35" (+00'05") | 14 / 10033 |
10月累積里程 :
80.17 km asics Nimbus25 累積 :
1214.1 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'50" | 00:11'50" |
3 | 05'47" | 00:17'37" |
4 | 05'47" | 00:23'24" |
5 | 05'34" | 00:28'58" |
6 | 06'10" | 00:35'08" |
7 | 05'30" | 00:40'38" |
8 | 05'31" | 00:46'09" |
9 | 05'30" | 00:51'39" |
10 | 05'45" | 00:57'24" |
10.0 | 07'12" | 00:57'34" |