7.0 km | 00:36:37 | 05:13/km日期: 2016-04-16 15:32 - 卡路里: 384 Cal - 總步數: 6282 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'46" / 05'13" / 05'10" / 05'00" / 04'57" / 05'10" / 05'04" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'00") | 405 / 405 | 165 / 101 |
| 2 | | 05'56" (+01'01") | 406 / 811 | 168 / 100 |
| 3 | | 05'04" (+00'09") | 407 / 1219 | 171 / 115 |
| 4 | | 05'08" (+00'13") | 408 / 1627 | 171 / 113 |
| 5 | | 05'05" (+00'10") | 402 / 2029 | 170 / 114 |
| 6 | | 05'10" (+00'15") | 405 / 2435 | 171 / 112 |
| 7 | | 05'04" (+00'09") | 403 / 2839 | 171 / 114 |
| 8 | | 04'58" (+00'03") | 402 / 3242 | 173 / 116 |
| 9 | | 04'55" | 409 / 3651 | 173 / 117 |
| 10 | | 04'57" (+00'02") | 403 / 4055 | 172 / 117 |
| 11 | | 05'06" (+00'11") | 404 / 4459 | 172 / 113 |
| 12 | | 05'00" (+00'05") | 405 / 4865 | 172 / 115 |
| 13 | | 05'13" (+00'18") | 402 / 5267 | 172 / 111 |
| 14 | | 05'08" (+00'13") | 402 / 5669 | 173 / 112 |
| 15 | | 05'00" (+00'05") | 409 / 6079 | 173 / 115 |
| 16 | | 05'02" (+00'07") | 407 / 6486 | 171 / 115 |
| 17 | | 04'58" (+00'03") | 401 / 6888 | 174 / 115 |
| 18 | | 05'00" (+00'05") | 210 / 7098 | 171 / 116 |
4月累積里程 : 101.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'13" | 00:10'59" |
| 3 | 05'10" | 00:16'09" |
| 4 | 05'00" | 00:21'09" |
| 5 | 04'57" | 00:26'06" |
| 6 | 05'10" | 00:31'16" |
| 7 | 05'04" | 00:36'20" |
| 7.0 | 28'20" | 00:36'37" |
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