41.1 km | 05:19:18 | 07:46/km日期: 2016-04-17 06:03 - 總爬升: 297 m - 卡路里: 2541 Cal - 總步數: 42010 - 平均步頻: 131 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'29" / 05'48" / 05'50" / 05'08" / 05'27" / 05'09" / 05'21" / 06'19" / 05'14" / 06'45" / 05'31" / 05'57" / 05'54" / 05'22" / 06'56" / 06'00" / 07'06" / 06'11" / 06'47" / 07'33" / 07'09" / 07'52" / 10'12" / 07'34" / 11'47" / 17'46" / 11'02" / 11'35" / 11'20" / 12'07" / 04'00" / 08'19" / 07'11" / 08'43" / 07'00" / 06'31" / 08'08" / 09'35" / 10'20" / 10'10" / 09'23" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+02'12") | 1002 / 1002 | 175 / 87 |
| 2 | | 05'46" (+01'31") | 1003 / 2006 | 178 / 97 |
| 3 | | 05'48" (+01'33") | 1003 / 3010 | 175 / 97 |
| 4 | | 05'08" (+00'53") | 1008 / 4018 | 179 / 108 |
| 5 | | 05'22" (+01'07") | 1005 / 5024 | 167 / 111 |
| 6 | | 05'09" (+00'54") | 1006 / 6031 | 180 / 107 |
| 7 | | 05'19" (+01'04") | 1005 / 7036 | 179 / 104 |
| 8 | | 06'16" (+02'01") | 1007 / 8044 | 150 / 105 |
| 9 | | 05'12" (+00'57") | 1004 / 9048 | 180 / 106 |
| 10 | | 06'43" (+02'28") | 1002 / 10051 | 144 / 102 |
| 11 | | 05'31" (+01'16") | 1001 / 11052 | 180 / 100 |
| 12 | | 05'53" (+01'38") | 1007 / 12059 | 176 / 96 |
| 13 | | 05'53" (+01'38") | 1000 / 13060 | 160 / 105 |
| 14 | | 05'21" (+01'06") | 1002 / 14063 | 178 / 104 |
| 15 | | 06'54" (+02'39") | 1004 / 15067 | 137 / 105 |
| 16 | | 05'59" (+01'44") | 1003 / 16071 | 180 / 92 |
| 17 | | 07'04" (+02'49") | 1000 / 17072 | 150 / 93 |
| 18 | | 06'10" (+01'55") | 1000 / 18072 | 166 / 97 |
| 19 | | 06'47" (+02'32") | 1002 / 19075 | 172 / 85 |
| 20 | | 07'34" (+03'19") | 1005 / 20080 | 143 / 92 |
| 21 | | 07'08" (+02'53") | 1001 / 21082 | 144 / 96 |
| 22 | | 07'49" (+03'34") | 1002 / 22084 | 138 / 92 |
| 23 | | 10'10" (+05'55") | 1005 / 23089 | 107 / 91 |
| 24 | | 07'40" (+03'25") | 1006 / 24095 | 130 / 100 |
| 25 | | 11'37" (+07'22") | 1004 / 25100 | 92 / 92 |
| 26 | | 18'14" (+13'59") | 1006 / 26107 | 38 / 141 |
| 27 | | 10'28" (+06'13") | 1006 / 27113 | 102 / 93 |
| 28 | | 11'22" (+07'07") | 1003 / 28117 | 89 / 98 |
| 29 | | 11'20" (+07'05") | 1002 / 29119 | 78 / 112 |
| 30 | | 08'23" (+04'08") | 1423 / 30543 | 129 / 92 |
| 31 | | 04'15" | 1006 / 31549 | 157 / 148 |
| 32 | | 08'16" (+04'01") | 1002 / 32551 | 144 / 83 |
| 33 | | 07'09" (+02'54") | 1005 / 33557 | 171 / 81 |
| 34 | | 08'43" (+04'28") | 1002 / 34560 | 87 / 130 |
| 35 | | 06'57" (+02'42") | 1006 / 35566 | 155 / 92 |
| 36 | | 06'24" (+02'09") | 1005 / 36571 | 174 / 89 |
| 37 | | 08'09" (+03'54") | 1008 / 37579 | 139 / 87 |
| 38 | | 09'33" (+05'18") | 1003 / 38583 | 116 / 89 |
| 39 | | 10'28" (+06'13") | 1004 / 39587 | 112 / 85 |
| 40 | | 10'02" (+05'47") | 1004 / 40591 | 92 / 107 |
| 41 | | 09'11" (+04'56") | 1005 / 41597 | 83 / 130 |
4月累積里程 : 134.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 05'50" | 00:18'07" |
| 4 | 05'08" | 00:23'15" |
| 5 | 05'27" | 00:28'42" |
| 6 | 05'09" | 00:33'51" |
| 7 | 05'21" | 00:39'12" |
| 8 | 06'19" | 00:45'31" |
| 9 | 05'14" | 00:50'45" |
| 10 | 06'45" | 00:57'30" |
| 11 | 05'31" | 01:03'01" |
| 12 | 05'57" | 01:08'58" |
| 13 | 05'54" | 01:14'52" |
| 14 | 05'22" | 01:20'14" |
| 15 | 06'56" | 01:27'10" |
| 16 | 06'00" | 01:33'10" |
| 17 | 07'06" | 01:40'16" |
| 18 | 06'11" | 01:46'27" |
| 19 | 06'47" | 01:53'14" |
| 20 | 07'33" | 02:00'47" |
| 21 | 07'09" | 02:07'56" |
| 22 | 07'52" | 02:15'48" |
| 23 | 10'12" | 02:26'00" |
| 24 | 07'34" | 02:33'34" |
| 25 | 11'47" | 02:45'21" |
| 26 | 17'46" | 03:03'07" |
| 27 | 11'02" | 03:14'09" |
| 28 | 11'35" | 03:25'44" |
| 29 | 11'20" | 03:37'04" |
| 30 | 12'07" | 03:49'11" |
| 31 | 04'00" | 03:53'11" |
| 32 | 08'19" | 04:01'30" |
| 33 | 07'11" | 04:08'41" |
| 34 | 08'43" | 04:17'24" |
| 35 | 07'00" | 04:24'24" |
| 36 | 06'31" | 04:30'55" |
| 37 | 08'08" | 04:39'03" |
| 38 | 09'35" | 04:48'38" |
| 39 | 10'20" | 04:58'58" |
| 40 | 10'10" | 05:09'08" |
| 41 | 09'23" | 05:18'31" |
| 41.1 | 10'35" | 05:19'18" |
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