7.1 km | 00:45:10 | 06:23/km日期: 2016-04-23 22:26 - 地點: 微風運河 - 天氣: 悶爆 - 卡路里: 458 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'02" / 06'28" / 06'27" / 06'31" / 06'27" / 06'31" / 06'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 971 / 971 |
| 2 | | 06'23" (+00'23") | 1011 / 1983 |
| 3 | | 06'28" (+00'28") | 1008 / 2991 |
| 4 | | 06'30" (+00'30") | 1004 / 3996 |
| 5 | | 06'26" (+00'26") | 999 / 4996 |
| 6 | | 06'31" (+00'31") | 1000 / 5996 |
| 7 | | 06'22" (+00'22") | 1012 / 7009 |
| 8 | | 05'58" | 64 / 7073 |
4月累積里程 :
35.69 km 
Asics Gel Nimbus 16 累積 :
409.1 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'28" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'31" | 00:25'28" |
| 5 | 06'27" | 00:31'55" |
| 6 | 06'31" | 00:38'26" |
| 7 | 06'21" | 00:44'47" |
| 7.1 | 05'14" | 00:45'10" |
展開計圈分析
留言 
