15.0 km | 03:32:34 | 14:07/km日期: 2023-10-14 05:23 - 平均心率: 110 - 卡路里: 1068 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 89%
Pace: 08'40" / 08'26" / 06'43" / 06'38" / 06'47" / 10'23" / 05'39" / 05'39" / 05'38" / 06'11" / 05'34" / 79'30" / 11'25" / 12'27" / 37'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'06") | 1000 / 1000 |
| 2 | | 08'02" (+02'29") | 1000 / 2000 |
| 3 | | 07'06" (+01'33") | 1000 / 3000 |
| 4 | | 06'37" (+01'04") | 1000 / 4000 |
| 5 | | 06'46" (+01'13") | 1000 / 5000 |
| 6 | | 10'23" (+04'50") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 06'11" (+00'38") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 01:14'21" (+08'48") | 1000 / 12000 |
| 13 | | 11'25" (+05'52") | 1000 / 13000 |
| 14 | | 12'26" (+06'53") | 1000 / 14000 |
| 15 | | 37'48" (+32'15") | 1000 / 15000 |
| 16 | | 05'34" (+00'01") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 99.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'26" | 00:17'06" |
| 3 | 06'43" | 00:23'49" |
| 4 | 06'38" | 00:30'27" |
| 5 | 06'47" | 00:37'14" |
| 6 | 10'23" | 00:47'37" |
| 7 | 05'39" | 00:53'16" |
| 8 | 05'39" | 00:58'55" |
| 9 | 05'38" | 01:04'33" |
| 10 | 06'11" | 01:10'44" |
| 11 | 05'34" | 01:16'18" |
| 12 | 79'30" | 02:35'48" |
| 13 | 11'25" | 02:47'13" |
| 14 | 12'27" | 02:59'40" |
| 15 | 37'49" | 03:37'29" |
| 15.0 | 05'41" | 03:37'43" |
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