20.1 km | 03:26:07 | 10:13/km日期: 2023-10-15 15:06 - 總爬升: 208 m - 卡路里: 1505 Cal - 平均步頻: 68 - 溫度: 28°C - 濕度: 69%
Pace: 10'58" / 12'01" / 10'51" / 12'50" / 10'19" / 10'29" / 12'34" / 10'21" / 11'07" / 14'46" / 08'55" / 12'21" / 10'02" / 06'54" / 08'35" / 12'58" / 07'37" / 06'43" / 07'22" / 06'39" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+04'36") | 986 / 986 |
2 | | 11'59" (+05'38") | 1001 / 1988 |
3 | | 10'49" (+04'28") | 1016 / 3004 |
4 | | 12'47" (+06'26") | 1002 / 4007 |
5 | | 10'18" (+03'57") | 1000 / 5008 |
6 | | 10'31" (+04'10") | 1007 / 6015 |
7 | | 12'27" (+06'06") | 998 / 7014 |
8 | | 10'25" (+04'04") | 1008 / 8023 |
9 | | 11'49" (+05'28") | 1006 / 9029 |
10 | | 14'03" (+07'42") | 1008 / 10037 |
11 | | 08'46" (+02'25") | 998 / 11035 |
12 | | 12'32" (+06'11") | 1006 / 12042 |
13 | | 09'58" (+03'37") | 1003 / 13045 |
14 | | 06'40" (+00'19") | 998 / 14043 |
15 | | 09'05" (+02'44") | 1017 / 15061 |
16 | | 12'28" (+06'07") | 996 / 16057 |
17 | | 07'32" (+01'11") | 1004 / 17062 |
18 | | 06'46" (+00'25") | 1011 / 18073 |
19 | | 07'41" (+01'20") | 991 / 19065 |
20 | | 06'21" | 999 / 20064 |
21 | | 08'03" (+01'42") | 142 / 20206 |
10月累積里程 : 212.69 km
Android - samsung SM-S9060 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 12'01" | 00:22'59" |
3 | 10'51" | 00:33'50" |
4 | 12'50" | 00:46'40" |
5 | 10'19" | 00:56'59" |
6 | 10'29" | 01:07'28" |
7 | 12'34" | 01:20'02" |
8 | 10'21" | 01:30'23" |
9 | 11'07" | 01:41'30" |
10 | 14'46" | 01:56'16" |
11 | 08'55" | 02:05'11" |
12 | 12'21" | 02:17'32" |
13 | 10'02" | 02:27'34" |
14 | 06'54" | 02:34'28" |
15 | 08'35" | 02:43'03" |
16 | 12'58" | 02:56'01" |
17 | 07'37" | 03:03'38" |
18 | 06'43" | 03:10'21" |
19 | 07'22" | 03:17'43" |
20 | 06'39" | 03:24'22" |
20.2 | 07'24" | 03:25'54" |