8.4 km | 00:43:26 | 05:09/km日期: 2016-04-19 20:27 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69%
Pace: 05'26" / 05'36" / 05'27" / 05'15" / 05'14" / 05'09" / 04'41" / 04'36" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'50") | 1000 / 1000 |
2 | | 05'35" (+01'00") | 1000 / 2000 |
3 | | 05'26" (+00'51") | 1000 / 3000 |
4 | | 05'15" (+00'40") | 1000 / 4000 |
5 | | 05'13" (+00'38") | 1000 / 5000 |
6 | | 05'08" (+00'33") | 1000 / 6000 |
7 | | 04'40" (+00'05") | 1000 / 7000 |
8 | | 04'35" | 1000 / 8000 |
9 | | 04'49" (+00'14") | 424 / 8424 |
4月累積里程 :
278.51 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'36" | 00:11'02" |
3 | 05'27" | 00:16'29" |
4 | 05'15" | 00:21'44" |
5 | 05'14" | 00:26'58" |
6 | 05'09" | 00:32'07" |
7 | 04'41" | 00:36'48" |
8 | 04'36" | 00:41'24" |
8.4 | 04'49" | 00:43'27" |