19.6 km | 01:50:27 | 05:38/km日期: 2016-04-24 06:15 - 總爬升: 409 m - 卡路里: 1074 Cal - 溫度: 24°C - 濕度: 95%
Pace: 04'35" / 03'55" / 05'34" / 05'42" / 04'28" / 05'36" / 06'21" / 06'06" / 06'35" / 04'34" / 06'41" / 04'53" / 09'30" / 05'32" / 07'46" / 04'37" / 05'19" / 04'16" / 05'49" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 1175 / 1175 |
| 2 | | 04'35" (+00'42") | 725 / 1901 |
| 3 | | 05'35" (+01'42") | 1003 / 2904 |
| 4 | | 05'14" (+01'21") | 1188 / 4093 |
| 5 | | 04'54" (+01'01") | 808 / 4901 |
| 6 | | 05'31" (+01'38") | 1006 / 5907 |
| 7 | | 05'49" (+01'56") | 1008 / 6916 |
| 8 | | 06'28" (+02'35") | 998 / 7915 |
| 9 | | 06'28" (+02'35") | 1114 / 9029 |
| 10 | | 04'33" (+00'40") | 892 / 9922 |
| 11 | | 06'49" (+02'56") | 1004 / 10927 |
| 12 | | 04'46" (+00'53") | 997 / 11924 |
| 13 | | 07'44" (+03'51") | 1284 / 13209 |
| 14 | | 06'35" (+02'42") | 779 / 13989 |
| 15 | | 08'22" (+04'29") | 937 / 14926 |
| 16 | | 04'29" (+00'36") | 1010 / 15937 |
| 17 | | 04'54" (+01'01") | 1010 / 16947 |
| 18 | | 04'43" (+00'50") | 997 / 17945 |
| 19 | | 05'21" (+01'28") | 1142 / 19088 |
| 20 | | 05'33" (+01'40") | 473 / 19561 |
4月累積里程 :
105.74 km 
MIZUNO Rider 18 J1GC150870 累積 :
2108.2 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 03'55" | 00:08'30" |
| 3 | 05'34" | 00:14'04" |
| 4 | 05'42" | 00:19'46" |
| 5 | 04'28" | 00:24'14" |
| 6 | 05'36" | 00:29'50" |
| 7 | 06'21" | 00:36'11" |
| 8 | 06'06" | 00:42'17" |
| 9 | 06'35" | 00:48'52" |
| 10 | 04'34" | 00:53'26" |
| 11 | 06'41" | 01:00'07" |
| 12 | 04'53" | 01:05'00" |
| 13 | 09'30" | 01:14'30" |
| 14 | 05'32" | 01:20'02" |
| 15 | 07'46" | 01:27'48" |
| 16 | 04'37" | 01:32'25" |
| 17 | 05'19" | 01:37'44" |
| 18 | 04'16" | 01:42'00" |
| 19 | 05'49" | 01:47'49" |
| 19.6 | 04'41" | 01:50'27" |
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