12.5 km | 01:09:59 | 05:36/km日期: 2016-04-16 06:40 - 地點: Taipei City - 天氣: Good - 卡路里: 933 Cal - 溫度: 21°C - 濕度: 100%
Pace: 03'51" / 04'59" / 05'22" / 04'47" / 05'00" / 06'00" / 06'14" / 06'19" / 06'22" / 05'43" / 04'58" / 06'16" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" | 944 / 944 |
2 | | 06'13" (+02'34") | 560 / 1504 |
3 | | 03'56" (+00'17") | 890 / 2395 |
4 | | 06'19" (+02'40") | 553 / 2948 |
5 | | 04'03" (+00'24") | 862 / 3810 |
6 | | 07'50" (+04'11") | 446 / 4257 |
7 | | 04'10" (+00'31") | 837 / 5095 |
8 | | 08'19" (+04'40") | 420 / 5515 |
9 | | 04'15" (+00'36") | 818 / 6333 |
10 | | 09'48" (+06'09") | 358 / 6692 |
11 | | 04'20" (+00'41") | 803 / 7495 |
12 | | 09'40" (+06'01") | 363 / 7859 |
13 | | 04'19" (+00'40") | 810 / 8669 |
14 | | 10'05" (+06'26") | 346 / 9016 |
15 | | 04'20" (+00'41") | 805 / 9822 |
16 | | 10'21" (+06'42") | 338 / 10160 |
17 | | 04'16" (+00'37") | 815 / 10975 |
18 | | 10'00" (+06'21") | 351 / 11326 |
19 | | 04'16" (+00'37") | 813 / 12140 |
20 | | 10'43" (+07'04") | 330 / 12471 |
4月累積里程 :
209.51 km Reebok Z Print Run 累積 :
1512.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 04'59" | 00:08'50" |
3 | 05'22" | 00:14'12" |
4 | 04'47" | 00:18'59" |
5 | 05'00" | 00:23'59" |
6 | 06'00" | 00:29'59" |
7 | 06'14" | 00:36'13" |
8 | 06'19" | 00:42'32" |
9 | 06'22" | 00:48'54" |
10 | 05'43" | 00:54'37" |
11 | 04'58" | 00:59'35" |
12 | 06'16" | 01:05'51" |
12.5 | 08'46" | 01:09'59" |