20.2 km | 01:57:05 | 05:47/km日期: 2023-10-12 19:18 - 平均心率: 125 - 卡路里: 867 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 70%
Pace: 05'30" / 05'15" / 05'27" / 05'13" / 05'11" / 05'09" / 05'17" / 05'15" / 05'16" / 05'19" / 05'17" / 12'56" / 05'27" / 05'25" / 05'26" / 05'29" / 05'31" / 05'37" / 05'29" / 05'35" / 09'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
523.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'27" | 00:16'12" |
| 4 | 05'13" | 00:21'25" |
| 5 | 05'11" | 00:26'36" |
| 6 | 05'09" | 00:31'45" |
| 7 | 05'17" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'16" | 00:47'33" |
| 10 | 05'19" | 00:52'52" |
| 11 | 05'17" | 00:58'09" |
| 12 | 12'56" | 01:11'05" |
| 13 | 05'27" | 01:16'32" |
| 14 | 05'25" | 01:21'57" |
| 15 | 05'26" | 01:27'23" |
| 16 | 05'29" | 01:32'52" |
| 17 | 05'31" | 01:38'23" |
| 18 | 05'37" | 01:44'00" |
| 19 | 05'29" | 01:49'29" |
| 20 | 05'35" | 01:55'04" |
| 20.2 | 09'45" | 01:57'05" |
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