7.3 km | 00:45:37 | 06:14/km日期: 2016-04-22 20:47 - 卡路里: 536 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'28" / 06'16" / 06'12" / 06'17" / 06'16" / 06'11" / 06'08" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 05'49" | 312 / 7312 |
4月累積里程 : 95.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'17" | 00:25'13" |
| 5 | 06'16" | 00:31'29" |
| 6 | 06'11" | 00:37'40" |
| 7 | 06'08" | 00:43'48" |
| 7.3 | 05'49" | 00:45'37" |
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