20.2 km | 01:57:19 | 05:48/km日期: 2016-04-17 15:50 - 總爬升: 143 m - 卡路里: 1182 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'41" / 05'37" / 05'41" / 05'35" / 05'43" / 05'33" / 05'49" / 05'37" / 05'34" / 05'30" / 05'32" / 05'31" / 05'34" / 05'38" / 05'52" / 06'00" / 06'03" / 06'19" / 06'19" / 06'40" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'10") | 987 / 987 |
2 | | 05'36" (+00'08") | 1005 / 1992 |
3 | | 05'41" (+00'13") | 1001 / 2994 |
4 | | 05'35" (+00'07") | 1013 / 4008 |
5 | | 05'42" (+00'14") | 1001 / 5009 |
6 | | 05'32" (+00'04") | 1000 / 6010 |
7 | | 05'51" (+00'23") | 1007 / 7017 |
8 | | 05'35" (+00'07") | 1002 / 8020 |
9 | | 05'31" (+00'03") | 995 / 9015 |
10 | | 05'34" (+00'06") | 1017 / 10033 |
11 | | 05'35" (+00'07") | 1005 / 11038 |
12 | | 05'28" | 997 / 12035 |
13 | | 05'33" (+00'05") | 1011 / 13047 |
14 | | 05'38" (+00'10") | 1003 / 14051 |
15 | | 05'51" (+00'23") | 993 / 15044 |
16 | | 06'00" (+00'32") | 1005 / 16050 |
17 | | 05'57" (+00'29") | 1008 / 17058 |
18 | | 06'19" (+00'51") | 1005 / 18064 |
19 | | 06'26" (+00'58") | 999 / 19063 |
20 | | 06'38" (+01'10") | 995 / 20058 |
21 | | 08'09" (+02'41") | 142 / 20201 |
4月累積里程 : 105.72 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'37" | 00:11'18" |
3 | 05'41" | 00:16'59" |
4 | 05'35" | 00:22'34" |
5 | 05'43" | 00:28'17" |
6 | 05'33" | 00:33'50" |
7 | 05'49" | 00:39'39" |
8 | 05'37" | 00:45'16" |
9 | 05'34" | 00:50'50" |
10 | 05'30" | 00:56'20" |
11 | 05'32" | 01:01'52" |
12 | 05'31" | 01:07'23" |
13 | 05'34" | 01:12'57" |
14 | 05'38" | 01:18'35" |
15 | 05'52" | 01:24'27" |
16 | 06'00" | 01:30'27" |
17 | 06'03" | 01:36'30" |
18 | 06'19" | 01:42'49" |
19 | 06'19" | 01:49'08" |
20 | 06'40" | 01:55'48" |
20.2 | 07'31" | 01:57'19" |