10.1 km | 00:51:09 | 05:05/km日期: 2016-04-17 16:13 - 卡路里: 724 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'10" / 05'11" / 05'06" / 04'59" / 05'02" / 05'01" / 04'55" / 05'15" / 05'10" / 05'05" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'13") | 487 / 487 |
2 | | 05'06" (+00'14") | 509 / 996 |
3 | | 05'15" (+00'23") | 491 / 1488 |
4 | | 05'09" (+00'17") | 503 / 1992 |
5 | | 05'08" (+00'16") | 508 / 2500 |
6 | | 05'01" (+00'09") | 498 / 2998 |
7 | | 05'04" (+00'12") | 495 / 3494 |
8 | | 04'52" | 503 / 3997 |
9 | | 05'05" (+00'13") | 503 / 4501 |
10 | | 05'04" (+00'12") | 502 / 5003 |
11 | | 05'03" (+00'11") | 500 / 5504 |
12 | | 04'54" (+00'02") | 505 / 6010 |
13 | | 05'00" (+00'08") | 495 / 6505 |
14 | | 04'53" (+00'01") | 511 / 7016 |
15 | | 05'13" (+00'21") | 503 / 7520 |
16 | | 05'13" (+00'21") | 487 / 8007 |
17 | | 05'11" (+00'19") | 509 / 8517 |
18 | | 05'06" (+00'14") | 491 / 9009 |
19 | | 05'07" (+00'15") | 507 / 9517 |
20 | | 05'01" (+00'09") | 494 / 10012 |
21 | | 05'29" (+00'37") | 45 / 10057 |
4月累積里程 :
145.15 km 亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'11" | 00:10'21" |
3 | 05'06" | 00:15'27" |
4 | 04'59" | 00:20'26" |
5 | 05'02" | 00:25'28" |
6 | 05'01" | 00:30'29" |
7 | 04'55" | 00:35'24" |
8 | 05'15" | 00:40'39" |
9 | 05'10" | 00:45'49" |
10 | 05'05" | 00:50'54" |
10.1 | 04'19" | 00:51'09" |