8.0 km | 01:01:16 | 07:39/km日期: 2016-04-17 15:33 - 總爬升: 119 m - 卡路里: 432 Cal - 總步數: 10996 - 平均步頻: 179 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 88%
Pace: 08'38" / 08'41" / 07'59" / 07'01" / 06'46" / 06'37" / 07'33" / 07'57" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" (+01'57") | 1003 / 1003 | 171 / 67 |
2 | | 08'40" (+02'01") | 1000 / 2004 | 177 / 64 |
3 | | 07'59" (+01'20") | 998 / 3002 | 169 / 73 |
4 | | 07'00" (+00'21") | 1001 / 4004 | 186 / 76 |
5 | | 06'45" (+00'06") | 1001 / 5005 | 185 / 79 |
6 | | 06'39" | 1003 / 6009 | 184 / 81 |
7 | | 07'31" (+00'52") | 993 / 7002 | 179 / 74 |
8 | | 07'57" (+01'18") | 998 / 8000 | 182 / 68 |
9 | | 15'40" (+09'01") | 8 / 8009 | 90 / 70 |
4月累積里程 : 120.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'41" | 00:17'19" |
3 | 07'59" | 00:25'18" |
4 | 07'01" | 00:32'19" |
5 | 06'46" | 00:39'05" |
6 | 06'37" | 00:45'42" |
7 | 07'33" | 00:53'15" |
8 | 07'57" | 01:01'12" |
8.0 | 55'33" | 01:01'16" |