18.1 km | 01:28:53 | 04:55/km日期: 2023-10-15 05:25 - 總爬升: 114 m - 卡路里: 1056 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 87%
Pace: 04'51" / 04'46" / 04'51" / 04'56" / 04'30" / 04'52" / 04'53" / 04'57" / 04'55" / 04'56" / 04'56" / 04'51" / 05'00" / 05'00" / 05'28" / 04'58" / 04'55" / 04'48" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'19") | 998 / 998 |
2 | | 04'48" (+00'21") | 1007 / 2006 |
3 | | 04'51" (+00'24") | 998 / 3004 |
4 | | 04'56" (+00'29") | 997 / 4002 |
5 | | 04'27" | 1010 / 5013 |
6 | | 04'51" (+00'24") | 1000 / 6013 |
7 | | 04'52" (+00'25") | 1000 / 7014 |
8 | | 05'00" (+00'33") | 1004 / 8018 |
9 | | 04'53" (+00'26") | 1003 / 9022 |
10 | | 04'57" (+00'30") | 996 / 10018 |
11 | | 04'54" (+00'27") | 1006 / 11025 |
12 | | 04'51" (+00'24") | 999 / 12024 |
13 | | 04'59" (+00'32") | 1001 / 13026 |
14 | | 05'00" (+00'33") | 998 / 14025 |
15 | | 05'27" (+01'00") | 1013 / 15038 |
16 | | 04'55" (+00'28") | 1006 / 16044 |
17 | | 05'00" (+00'33") | 1003 / 17047 |
18 | | 04'45" (+00'18") | 1001 / 18049 |
19 | | 05'09" (+00'42") | 45 / 18095 |
10月累積里程 :
151.36 km Android - samsung SM-A336E 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'46" | 00:09'37" |
3 | 04'51" | 00:14'28" |
4 | 04'56" | 00:19'24" |
5 | 04'30" | 00:23'54" |
6 | 04'52" | 00:28'46" |
7 | 04'53" | 00:33'39" |
8 | 04'57" | 00:38'36" |
9 | 04'55" | 00:43'31" |
10 | 04'56" | 00:48'27" |
11 | 04'56" | 00:53'23" |
12 | 04'51" | 00:58'14" |
13 | 05'00" | 01:03'14" |
14 | 05'00" | 01:08'14" |
15 | 05'28" | 01:13'42" |
16 | 04'58" | 01:18'40" |
17 | 04'55" | 01:23'35" |
18 | 04'48" | 01:28'23" |
18.1 | 04'33" | 01:28'49" |