10.1 km | 00:48:41 | 04:48/km日期: 2016-04-17 06:01 - 卡路里: 729 Cal - 總步數: 9294 - 平均步頻: 190 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'09" / 04'45" / 04'42" / 04'46" / 04'48" / 04'48" / 04'45" / 04'51" / 04'48" / 04'39" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'28") | 1008 / 1008 | 186 / 104 |
| 2 | | 04'44" (+00'06") | 1001 / 2009 | 191 / 110 |
| 3 | | 04'42" (+00'04") | 1008 / 3018 | 190 / 111 |
| 4 | | 04'43" (+00'05") | 1008 / 4026 | 190 / 111 |
| 5 | | 04'43" (+00'05") | 1004 / 5030 | 192 / 110 |
| 6 | | 04'46" (+00'08") | 1004 / 6034 | 191 / 109 |
| 7 | | 04'46" (+00'08") | 1004 / 7039 | 191 / 109 |
| 8 | | 04'48" (+00'10") | 1008 / 8048 | 192 / 108 |
| 9 | | 04'45" (+00'07") | 1009 / 9057 | 191 / 109 |
| 10 | | 04'38" | 1002 / 10060 | 191 / 112 |
| 11 | | 04'42" (+00'04") | 131 / 10191 | 188 / 113 |
4月累積里程 : 184.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'45" | 00:09'54" |
| 3 | 04'42" | 00:14'36" |
| 4 | 04'46" | 00:19'22" |
| 5 | 04'48" | 00:24'10" |
| 6 | 04'48" | 00:28'58" |
| 7 | 04'45" | 00:33'43" |
| 8 | 04'51" | 00:38'34" |
| 9 | 04'48" | 00:43'22" |
| 10 | 04'39" | 00:48'01" |
| 10.1 | 05'04" | 00:48'41" |
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