11.2 km | 01:12:52 | 06:31/km日期: 2023-10-11 16:26 - 總爬升: 112 m - 卡路里: 783 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 68%
Pace: 07'28" / 06'48" / 06'25" / 06'24" / 06'19" / 06'22" / 06'08" / 06'28" / 06'17" / 06'19" / 06'16" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'11") | 996 / 996 |
2 | | 06'50" (+00'38") | 1008 / 2004 |
3 | | 06'26" (+00'14") | 995 / 3000 |
4 | | 06'19" (+00'07") | 998 / 3998 |
5 | | 06'18" (+00'06") | 1013 / 5012 |
6 | | 06'21" (+00'09") | 1000 / 6012 |
7 | | 06'12" | 1004 / 7016 |
8 | | 06'24" (+00'12") | 1008 / 8024 |
9 | | 06'17" (+00'05") | 996 / 9021 |
10 | | 06'16" (+00'04") | 1008 / 10029 |
11 | | 06'19" (+00'07") | 989 / 11019 |
12 | | 07'01" (+00'49") | 161 / 11180 |
10月累積里程 :
146.62 km ASICS GT 2000 10 累積 :
933.2 kmAndroid - samsung SM-A515F 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'48" | 00:14'16" |
3 | 06'25" | 00:20'41" |
4 | 06'24" | 00:27'05" |
5 | 06'19" | 00:33'24" |
6 | 06'22" | 00:39'46" |
7 | 06'08" | 00:45'54" |
8 | 06'28" | 00:52'22" |
9 | 06'17" | 00:58'39" |
10 | 06'19" | 01:04'58" |
11 | 06'16" | 01:11'14" |
11.2 | 06'49" | 01:12'28" |