21.1 km | 02:35:07 | 07:20/km日期: 2023-10-14 07:14 - 總爬升: 544 m - 地點: 風櫃嘴 - 卡路里: 1034 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 97%
Pace: 09'04" / 08'04" / 08'26" / 10'08" / 10'14" / 08'27" / 08'12" / 07'18" / 06'22" / 07'34" / 12'22" / 06'35" / 06'34" / 06'51" / 06'11" / 06'09" / 06'28" / 06'52" / 08'47" / 07'21" / 06'34" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'14") | 1000 / 1000 |
2 | | 08'03" (+01'55") | 1000 / 2000 |
3 | | 08'26" (+02'18") | 1000 / 3000 |
4 | | 09'15" (+03'07") | 1000 / 4000 |
5 | | 08'19" (+02'11") | 1000 / 5000 |
6 | | 08'26" (+02'18") | 1000 / 6000 |
7 | | 07'18" (+01'10") | 1000 / 7000 |
8 | | 06'52" (+00'44") | 1000 / 8000 |
9 | | 06'21" (+00'13") | 1000 / 9000 |
10 | | 07'34" (+01'26") | 1000 / 10000 |
11 | | 07'21" (+01'13") | 1000 / 11000 |
12 | | 06'35" (+00'27") | 1000 / 12000 |
13 | | 06'34" (+00'26") | 1000 / 13000 |
14 | | 06'50" (+00'42") | 1000 / 14000 |
15 | | 06'11" (+00'03") | 1000 / 15000 |
16 | | 06'08" | 1000 / 16000 |
17 | | 06'27" (+00'19") | 1000 / 17000 |
18 | | 06'52" (+00'44") | 1000 / 18000 |
19 | | 07'18" (+01'10") | 1000 / 19000 |
20 | | 07'21" (+01'13") | 1000 / 20000 |
21 | | 06'33" (+00'25") | 1000 / 21000 |
22 | | 06'14" (+00'06") | 138 / 21138 |
新北市Ailsa
新北市Ailsa