9.6 km | 00:40:25 | 04:12/km日期: 2023-10-09 17:56 - 平均心率: 151 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 100%
Pace: 04'09" / 04'03" / 04'18" / 04'19" / 04'01" / 04'07" / 04'23" / 04'19" / 04'05" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'13") | 400 / 400 |
2 | | 04'53" (+01'19") | 400 / 800 |
3 | | 03'37" (+00'03") | 400 / 1200 |
4 | | 04'38" (+01'04") | 400 / 1600 |
5 | | 03'34" | 400 / 2000 |
6 | | 04'45" (+01'11") | 400 / 2400 |
7 | | 03'39" (+00'05") | 400 / 2800 |
8 | | 04'45" (+01'11") | 400 / 3199 |
9 | | 03'37" (+00'03") | 400 / 3599 |
10 | | 04'45" (+01'11") | 400 / 3999 |
11 | | 03'39" (+00'05") | 400 / 4399 |
12 | | 04'41" (+01'07") | 400 / 4800 |
13 | | 03'37" (+00'03") | 400 / 5200 |
14 | | 04'42" (+01'08") | 400 / 5600 |
15 | | 03'39" (+00'05") | 400 / 6000 |
16 | | 04'51" (+01'17") | 400 / 6400 |
17 | | 03'41" (+00'07") | 400 / 6800 |
18 | | 04'47" (+01'13") | 400 / 7200 |
19 | | 03'39" (+00'05") | 400 / 7600 |
20 | | 04'46" (+01'12") | 400 / 8000 |
21 | | 03'40" (+00'06") | 400 / 8400 |
22 | | 04'47" (+01'13") | 400 / 8800 |
23 | | 03'42" (+00'08") | 400 / 9200 |
24 | | 04'43" (+01'09") | 400 / 9600 |
台北市Krauser Young