16.1 km | 01:19:51 | 04:56/km日期: 2023-10-10 04:59 - 平均心率: 132 - 卡路里: 732 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 95%
Pace: 06'23" / 05'52" / 12'41" / 03'40" / 03'42" / 05'43" / 04'21" / 03'42" / 03'45" / 06'09" / 04'13" / 03'56" / 03'51" / 05'52" / 05'30" / 06'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'46") | 1000 / 1000 |
| 2 | | 05'52" (+02'16") | 1000 / 2000 |
| 3 | | 12'45" (+09'09") | 346 / 2346 |
| 4 | | 03'40" (+00'04") | 407 / 2753 |
| 5 | | 03'44" (+00'08") | 407 / 3161 |
| 6 | | 03'39" (+00'03") | 413 / 3574 |
| 7 | | 03'36" | 410 / 3985 |
| 8 | | 03'44" (+00'08") | 406 / 4391 |
| 9 | | 03'41" (+00'05") | 410 / 4802 |
| 10 | | 03'42" (+00'06") | 412 / 5214 |
| 11 | | 03'37" (+00'01") | 208 / 5423 |
| 12 | | 06'53" (+03'17") | 827 / 6251 |
| 13 | | 03'41" (+00'05") | 406 / 6657 |
| 14 | | 03'45" (+00'09") | 409 / 7066 |
| 15 | | 03'39" (+00'03") | 411 / 7478 |
| 16 | | 03'44" (+00'08") | 408 / 7886 |
| 17 | | 03'39" (+00'03") | 414 / 8301 |
| 18 | | 03'46" (+00'10") | 408 / 8709 |
| 19 | | 03'48" (+00'12") | 408 / 9118 |
| 20 | | 03'43" (+00'07") | 209 / 9327 |
| 21 | | 07'12" (+03'36") | 815 / 10143 |
| 22 | | 03'45" (+00'09") | 406 / 10549 |
| 23 | | 03'48" (+00'12") | 411 / 10960 |
| 24 | | 03'53" (+00'17") | 407 / 11368 |
| 25 | | 03'56" (+00'20") | 406 / 11774 |
| 26 | | 03'56" (+00'20") | 404 / 12178 |
| 27 | | 03'49" (+00'13") | 414 / 12593 |
| 28 | | 03'53" (+00'17") | 411 / 13005 |
| 29 | | 03'41" (+00'05") | 202 / 13207 |
| 30 | | 06'24" (+02'48") | 820 / 14028 |
| 31 | | 05'29" (+01'53") | 1000 / 15028 |
| 32 | | 05'34" (+01'58") | 1000 / 16028 |
| 33 | | 06'08" (+02'32") | 106 / 16135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
385.10 km 
Nike Vaporfly Next% 2 累積 :
844.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 12'41" | 00:24'56" |
| 4 | 03'40" | 00:28'36" |
| 5 | 03'42" | 00:32'18" |
| 6 | 05'43" | 00:38'01" |
| 7 | 04'21" | 00:42'22" |
| 8 | 03'42" | 00:46'04" |
| 9 | 03'45" | 00:49'49" |
| 10 | 06'09" | 00:55'58" |
| 11 | 04'13" | 01:00'11" |
| 12 | 03'56" | 01:04'07" |
| 13 | 03'51" | 01:07'58" |
| 14 | 05'52" | 01:13'50" |
| 15 | 05'30" | 01:19'20" |
| 16 | 06'27" | 01:25'47" |
| 16.1 | 06'10" | 01:26'37" |
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