7.2 km | 00:34:48 | 04:50/km日期: 2016-04-14 21:54 - 地點: 南勢重劃區 - 天氣: 陰 - 卡路里: 467 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 96%
Pace: 04'31" / 08'08" / 05'03" / 05'06" / 05'08" / 05'16" / 04'45" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1000 / 1000 |
2 | | 04'53" (+00'23") | 1000 / 2000 |
3 | | 05'03" (+00'33") | 1000 / 3000 |
4 | | 05'06" (+00'36") | 1000 / 4000 |
5 | | 05'08" (+00'38") | 1000 / 5000 |
6 | | 05'15" (+00'45") | 1000 / 6000 |
7 | | 04'44" (+00'14") | 1000 / 7000 |
8 | | 03'58" | 24 / 7024 |
4月累積里程 :
220.47 km WAVE SPACER DYNA 2 J1GA157750 累積 :
930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 08'08" | 00:12'39" |
3 | 05'03" | 00:17'42" |
4 | 05'06" | 00:22'48" |
5 | 05'08" | 00:27'56" |
6 | 05'16" | 00:33'12" |
7 | 04'45" | 00:37'57" |
7.0 | 04'06" | 00:38'03" |