10.5 km | 00:56:30 | 05:22/km日期: 2016-04-08 08:29 - 卡路里: 699 Cal - 總步數: 9536 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'22" / 05'17" / 05'20" / 05'20" / 05'00" / 05'32" / 05'26" / 05'31" / 05'28" / 05'29" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'20") | 1005 / 1005 | 166 / 112 |
2 | | 05'16" (+00'16") | 1002 / 2007 | 169 / 112 |
3 | | 05'18" (+00'18") | 1006 / 3014 | 170 / 110 |
4 | | 05'18" (+00'18") | 1005 / 4019 | 169 / 110 |
5 | | 05'00" | 1007 / 5027 | 171 / 116 |
6 | | 05'29" (+00'29") | 1006 / 6033 | 168 / 108 |
7 | | 05'21" (+00'21") | 1003 / 7037 | 168 / 110 |
8 | | 05'32" (+00'32") | 1004 / 8041 | 167 / 107 |
9 | | 05'26" (+00'26") | 1005 / 9047 | 168 / 109 |
10 | | 05'26" (+00'26") | 1006 / 10053 | 168 / 108 |
11 | | 05'18" (+00'18") | 508 / 10562 | 167 / 112 |
4月累積里程 : 131.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'17" | 00:10'39" |
3 | 05'20" | 00:15'59" |
4 | 05'20" | 00:21'19" |
5 | 05'00" | 00:26'19" |
6 | 05'32" | 00:31'51" |
7 | 05'26" | 00:37'17" |
8 | 05'31" | 00:42'48" |
9 | 05'28" | 00:48'16" |
10 | 05'29" | 00:53'45" |
10.5 | 05'24" | 00:56'30" |