9.6 km | 00:50:50 | 05:16/km日期: 2016-04-12 08:48 - 總爬升: 130 m - 卡路里: 641 Cal - 總步數: 8598 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 88%
Pace: 03'37" / 05'13" / 05'30" / 05'21" / 05'15" / 05'30" / 05'24" / 06'01" / 04'30" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" | 1002 / 1002 | 170 / 127 |
2 | | 05'17" (+00'42") | 1008 / 2010 | 169 / 111 |
3 | | 05'34" (+00'59") | 1004 / 3014 | 167 / 106 |
4 | | 05'14" (+00'39") | 1008 / 4023 | 168 / 113 |
5 | | 05'15" (+00'40") | 1000 / 5023 | 167 / 113 |
6 | | 05'28" (+00'53") | 1003 / 6026 | 168 / 108 |
7 | | 05'21" (+00'46") | 1009 / 7035 | 168 / 110 |
8 | | 05'27" (+00'52") | 1007 / 8043 | 168 / 108 |
9 | | 05'11" (+00'36") | 1002 / 9046 | 170 / 112 |
10 | | 04'56" (+00'21") | 638 / 9684 | 173 / 116 |
4月累積里程 : 131.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 05'13" | 00:08'50" |
3 | 05'30" | 00:14'20" |
4 | 05'21" | 00:19'41" |
5 | 05'15" | 00:24'56" |
6 | 05'30" | 00:30'26" |
7 | 05'24" | 00:35'50" |
8 | 06'01" | 00:41'51" |
9 | 04'30" | 00:46'21" |
9.6 | 07'01" | 00:50'50" |