7.4 km | 00:44:28 | 06:00/km日期: 2023-10-05 18:23 - 卡路里: 402 Cal
Pace: 05'55" / 05'56" / 06'00" / 05'51" / 06'33" / 06'01" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'05") | 992 / 992 |
| 2 | | 05'56" (+00'09") | 1011 / 2003 |
| 3 | | 05'58" (+00'11") | 1019 / 3023 |
| 4 | | 05'47" | 1024 / 4048 |
| 5 | | 06'35" (+00'48") | 997 / 5045 |
| 6 | | 06'04" (+00'17") | 1002 / 6048 |
| 7 | | 05'48" (+00'01") | 1019 / 7067 |
| 8 | | 05'56" (+00'09") | 336 / 7404 |
10月累積里程 :
262.18 km 
アシックス ゲルカヤノ27 累積 :
313.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 06'00" | 00:17'51" |
| 4 | 05'51" | 00:23'42" |
| 5 | 06'33" | 00:30'15" |
| 6 | 06'01" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 7.4 | 05'51" | 00:44'28" |
展開計圈分析
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