5.3 km | 00:28:53 | 05:29/km日期: 2016-04-16 20:03 - 卡路里: 332 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 58%
Pace: 05'46" / 05'14" / 05'03" / 05'38" / 05'54" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'43") | 1000 / 1000 |
2 | | 05'14" (+00'12") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'38" (+00'36") | 1000 / 4000 |
5 | | 05'53" (+00'51") | 1000 / 5000 |
6 | | 05'04" (+00'02") | 259 / 5259 |
4月累積里程 : 70.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'14" | 00:11'00" |
3 | 05'03" | 00:16'03" |
4 | 05'38" | 00:21'41" |
5 | 05'54" | 00:27'35" |
5.3 | 05'03" | 00:28'54" |