10.6 km | 00:54:13 | 05:08/km日期: 2016-04-12 19:50 - 卡路里: 570 Cal - 總步數: 10098 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'22" / 04'51" / 05'18" / 05'12" / 05'09" / 05'03" / 05'06" / 05'08" / 05'12" / 05'04" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'29") | 1004 / 1004 | 180 / 103 |
| 2 | | 04'51" | 1008 / 2012 | 186 / 110 |
| 3 | | 05'13" (+00'22") | 1005 / 3018 | 185 / 103 |
| 4 | | 05'11" (+00'20") | 1000 / 4018 | 186 / 103 |
| 5 | | 05'07" (+00'16") | 1004 / 5022 | 187 / 104 |
| 6 | | 05'02" (+00'11") | 1002 / 6024 | 186 / 106 |
| 7 | | 05'05" (+00'14") | 1000 / 7025 | 188 / 104 |
| 8 | | 05'09" (+00'18") | 1004 / 8029 | 186 / 103 |
| 9 | | 05'08" (+00'17") | 1010 / 9040 | 187 / 103 |
| 10 | | 05'03" (+00'12") | 1001 / 10041 | 187 / 105 |
| 11 | | 04'56" (+00'05") | 557 / 10599 | 186 / 108 |
4月累積里程 : 131.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 05'18" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'09" | 00:25'52" |
| 6 | 05'03" | 00:30'55" |
| 7 | 05'06" | 00:36'01" |
| 8 | 05'08" | 00:41'09" |
| 9 | 05'12" | 00:46'21" |
| 10 | 05'04" | 00:51'25" |
| 10.6 | 05'01" | 00:54'13" |
展開計圈分析
留言 
