9.0 km | 00:59:39 | 06:36/km日期: 2016-03-30 15:38 - 卡路里: 592 Cal - 總步數: 10870 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'50" / 06'35" / 06'26" / 06'28" / 06'33" / 06'40" / 06'19" / 06'39" / 06'23" / 34'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'28") | 1012 / 1012 | 181 / 80 |
| 2 | | 06'32" (+00'10") | 993 / 2005 | 185 / 82 |
| 3 | | 06'26" (+00'04") | 997 / 3003 | 186 / 83 |
| 4 | | 06'27" (+00'05") | 1000 / 4003 | 186 / 82 |
| 5 | | 06'34" (+00'12") | 996 / 5000 | 182 / 83 |
| 6 | | 06'38" (+00'16") | 1004 / 6005 | 182 / 82 |
| 7 | | 06'57" (+00'35") | 997 / 7002 | 169 / 84 |
| 8 | | 06'35" (+00'13") | 997 / 8000 | 182 / 83 |
| 9 | | 06'22" | 1005 / 9005 | 186 / 84 |
| 10 | | 10'50" (+04'28") | 16 / 9022 | 120 / 76 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'35" | 00:13'25" |
| 3 | 06'26" | 00:19'51" |
| 4 | 06'28" | 00:26'19" |
| 5 | 06'33" | 00:32'52" |
| 6 | 06'40" | 00:39'32" |
| 7 | 06'19" | 00:45'51" |
| 8 | 06'39" | 00:52'30" |
| 9 | 06'23" | 00:58'53" |
| 9.0 | 33'46" | 00:59'39" |
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