9.8 km | 01:04:18 | 06:32/km日期: 2016-03-31 15:34 - 卡路里: 645 Cal - 總步數: 11638 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'34" / 06'25" / 06'20" / 06'15" / 06'20" / 08'20" / 06'18" / 06'28" / 06'05" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'27") | 1001 / 1001 | 188 / 81 |
2 | | 06'23" (+00'17") | 1004 / 2005 | 187 / 83 |
3 | | 06'19" (+00'13") | 1001 / 3006 | 188 / 84 |
4 | | 06'17" (+00'11") | 1000 / 4007 | 188 / 84 |
5 | | 06'17" (+00'11") | 997 / 5005 | 188 / 84 |
6 | | 08'22" (+02'16") | 1000 / 6006 | 130 / 91 |
7 | | 06'18" (+00'12") | 997 / 7003 | 188 / 84 |
8 | | 06'27" (+00'21") | 1004 / 8008 | 187 / 82 |
9 | | 06'06" | 995 / 9004 | 190 / 86 |
10 | | 06'15" (+00'09") | 822 / 9826 | 190 / 83 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'25" | 00:12'59" |
3 | 06'20" | 00:19'19" |
4 | 06'15" | 00:25'34" |
5 | 06'20" | 00:31'54" |
6 | 08'20" | 00:40'14" |
7 | 06'18" | 00:46'32" |
8 | 06'28" | 00:53'00" |
9 | 06'05" | 00:59'05" |
9.8 | 06'18" | 01:04'18" |