10.8 km | 01:14:18 | 06:53/km日期: 2016-03-29 15:06 - 卡路里: 707 Cal - 總步數: 13138 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 41%
Pace: 06'47" / 06'29" / 06'58" / 06'37" / 06'40" / 07'50" / 06'41" / 06'30" / 06'18" / 06'32" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'23") | 1005 / 1005 | 184 / 80 |
| 2 | | 06'30" (+00'09") | 996 / 2002 | 183 / 83 |
| 3 | | 06'57" (+00'36") | 1001 / 3004 | 173 / 82 |
| 4 | | 06'39" (+00'18") | 1005 / 4009 | 186 / 80 |
| 5 | | 06'39" (+00'18") | 1000 / 5009 | 182 / 82 |
| 6 | | 07'46" (+01'25") | 997 / 6006 | 158 / 81 |
| 7 | | 06'41" (+00'20") | 997 / 7004 | 184 / 80 |
| 8 | | 06'30" (+00'09") | 998 / 8003 | 186 / 82 |
| 9 | | 06'21" | 1002 / 9005 | 186 / 84 |
| 10 | | 06'30" (+00'09") | 1004 / 10009 | 186 / 82 |
| 11 | | 08'59" (+02'38") | 764 / 10773 | 136 / 81 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'29" | 00:13'16" |
| 3 | 06'58" | 00:20'14" |
| 4 | 06'37" | 00:26'51" |
| 5 | 06'40" | 00:33'31" |
| 6 | 07'50" | 00:41'21" |
| 7 | 06'41" | 00:48'02" |
| 8 | 06'30" | 00:54'32" |
| 9 | 06'18" | 01:00'50" |
| 10 | 06'32" | 01:07'22" |
| 10.8 | 08'57" | 01:14'18" |
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