7.0 km | 00:33:19 | 04:45/km日期: 2016-04-14 11:51 - 卡路里: 379 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94%
Pace: 05'23" / 04'55" / 04'48" / 04'40" / 04'40" / 04'23" / 04'28" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'59") | 1000 / 1000 |
2 | | 04'54" (+00'31") | 1000 / 2000 |
3 | | 04'48" (+00'25") | 1000 / 3000 |
4 | | 04'40" (+00'17") | 1000 / 4000 |
5 | | 04'39" (+00'16") | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 |
7 | | 04'27" (+00'04") | 1000 / 7000 |
8 | | 03'25" | 9 / 7009 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'55" | 00:10'18" |
3 | 04'48" | 00:15'06" |
4 | 04'40" | 00:19'46" |
5 | 04'40" | 00:24'26" |
6 | 04'23" | 00:28'49" |
7 | 04'28" | 00:33'17" |
7.0 | 03'35" | 00:33'19" |