10.6 km | 01:00:15 | 05:41/km日期: 2016-04-12 19:41 - 總爬升: 107 m - 卡路里: 724 Cal - 總步數: 12987 - 平均步頻: 215 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'19" / 05'36" / 05'30" / 05'17" / 05'44" / 05'54" / 05'54" / 04'51" / 06'56" / 04'51" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1005 / 1005 | 181 / 103 |
2 | | 05'33" (+00'16") | 1006 / 2012 | 183 / 98 |
3 | | 05'31" (+00'14") | 1004 / 3017 | 181 / 99 |
4 | | 05'20" (+00'03") | 1006 / 4023 | 183 / 101 |
5 | | 05'49" (+00'32") | 1008 / 5032 | 180 / 95 |
6 | | 05'58" (+00'41") | 1004 / 6037 | 179 / 93 |
7 | | 05'54" (+00'37") | 1006 / 7043 | 177 / 95 |
8 | | 05'35" (+00'18") | 1004 / 8048 | 178 / 99 |
9 | | 06'08" (+00'51") | 1001 / 9049 | 176 / 92 |
10 | | 05'49" (+00'32") | 1007 / 10057 | 180 / 95 |
11 | | 05'49" (+00'32") | 1007 / 11064 | 180 / 95 |
12 | | 05'49" (+00'32") | 1007 / 12071 | 180 / 95 |
4月累積里程 : 41.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'36" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'44" | 00:27'26" |
6 | 05'54" | 00:33'20" |
7 | 05'54" | 00:39'14" |
8 | 04'51" | 00:44'05" |
9 | 06'56" | 00:51'01" |
10 | 04'51" | 00:55'52" |
10.6 | 07'29" | 01:00'15" |