7.0 km | 00:38:54 | 05:33/km日期: 2023-10-05 19:53 - 卡路里: 528 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91%
Pace: 05'57" / 05'57" / 05'42" / 07'03" / 05'10" / 05'02" / 05'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'55") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'37" (+00'35") | 7 / 7007 |
10月累積里程 : 227.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 07'03" | 00:24'39" |
| 5 | 05'10" | 00:29'49" |
| 6 | 05'02" | 00:34'51" |
| 7 | 05'29" | 00:40'20" |
| 7.0 | 04'37" | 00:40'22" |
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