19.3 km | 02:10:21 | 06:44/km日期: 2016-04-13 08:23 - 天氣: 晴＋大豪雨 - 卡路里: 1217 Cal - 總步數: 21738 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'26" / 06'25" / 06'20" / 06'35" / 06'20" / 06'18" / 06'15" / 06'10" / 06'22" / 06'35" / 07'46" / 06'40" / 06'39" / 07'28" / 07'08" / 07'06" / 07'30" / 07'05" / 06'50" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'13") | 1003 / 1003 | 180 / 86 |
| 2 | | 06'20" (+00'09") | 1010 / 2014 | 183 / 85 |
| 3 | | 06'21" (+00'10") | 1009 / 3024 | 182 / 86 |
| 4 | | 06'28" (+00'17") | 1004 / 4028 | 181 / 85 |
| 5 | | 06'19" (+00'08") | 1001 / 5030 | 180 / 87 |
| 6 | | 06'17" (+00'06") | 1000 / 6030 | 180 / 87 |
| 7 | | 06'14" (+00'03") | 1001 / 7032 | 179 / 89 |
| 8 | | 06'11" | 1003 / 8035 | 177 / 90 |
| 9 | | 06'21" (+00'10") | 1005 / 9041 | 174 / 89 |
| 10 | | 06'29" (+00'18") | 1002 / 10043 | 169 / 90 |
| 11 | | 07'47" (+01'36") | 1007 / 11051 | 98 / 129 |
| 12 | | 06'37" (+00'26") | 1003 / 12054 | 174 / 86 |
| 13 | | 06'41" (+00'30") | 1002 / 13056 | 170 / 87 |
| 14 | | 07'31" (+01'20") | 1002 / 14059 | 148 / 89 |
| 15 | | 07'08" (+00'57") | 1008 / 15067 | 171 / 81 |
| 16 | | 07'02" (+00'51") | 1008 / 16075 | 171 / 82 |
| 17 | | 07'27" (+01'16") | 1005 / 17081 | 136 / 98 |
| 18 | | 07'04" (+00'53") | 1002 / 18083 | 155 / 91 |
| 19 | | 06'46" (+00'35") | 1004 / 19087 | 172 / 85 |
| 20 | | 06'42" (+00'31") | 320 / 19408 | 173 / 86 |
新竹Emerson
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Mizuno Wave Inspire 12 累積 : 1099.2 km
展開計圈分析
