10.1 km | 00:47:30 | 04:42/km日期: 2016-04-15 05:52 - 卡路里: 635 Cal - 總步數: 8724 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 93%
Pace: 04'58" / 04'43" / 04'49" / 04'55" / 04'40" / 04'51" / 04'43" / 04'28" / 04'35" / 04'22" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'36") | 1004 / 1004 | 182 / 110 |
2 | | 04'41" (+00'21") | 1006 / 2010 | 184 / 115 |
3 | | 04'47" (+00'27") | 1005 / 3016 | 182 / 114 |
4 | | 04'52" (+00'32") | 1007 / 4023 | 182 / 112 |
5 | | 04'40" (+00'20") | 1009 / 5032 | 183 / 116 |
6 | | 04'48" (+00'28") | 1000 / 6032 | 182 / 113 |
7 | | 04'41" (+00'21") | 1004 / 7037 | 183 / 116 |
8 | | 04'27" (+00'07") | 1001 / 8038 | 184 / 121 |
9 | | 04'36" (+00'16") | 1006 / 9044 | 184 / 117 |
10 | | 04'20" | 1003 / 10048 | 185 / 123 |
11 | | 04'08" | 92 / 10140 | 177 / 136 |
4月累積里程 : 239.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'43" | 00:09'41" |
3 | 04'49" | 00:14'30" |
4 | 04'55" | 00:19'25" |
5 | 04'40" | 00:24'05" |
6 | 04'51" | 00:28'56" |
7 | 04'43" | 00:33'39" |
8 | 04'28" | 00:38'07" |
9 | 04'35" | 00:42'42" |
10 | 04'22" | 00:47'04" |
10.1 | 04'41" | 00:47'30" |