11.0 km | 01:01:56 | 05:37/km日期: 2016-04-08 20:24 - 卡路里: 574 Cal - 總步數: 10986 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'18" / 05'50" / 05'36" / 05'24" / 05'29" / 05'30" / 05'28" / 05'34" / 05'35" / 05'32" / 05'31" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'45") | 1346 / 1346 | 169 / 94 |
| 2 | | 05'40" (+00'13") | 1344 / 2690 | 176 / 99 |
| 3 | | 05'28" (+00'01") | 1335 / 4026 | 180 / 100 |
| 4 | | 05'27" | 1335 / 5361 | 180 / 101 |
| 5 | | 05'29" (+00'02") | 1333 / 6695 | 179 / 101 |
| 6 | | 05'33" (+00'06") | 1329 / 8024 | 178 / 100 |
| 7 | | 05'30" (+00'03") | 1341 / 9366 | 178 / 101 |
| 8 | | 05'33" (+00'06") | 1317 / 10683 | 177 / 101 |
| 9 | | 06'00" (+00'33") | 313 / 10997 | 172 / 96 |
4月累積里程 : 81.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'50" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'24" | 00:23'08" |
| 5 | 05'29" | 00:28'37" |
| 6 | 05'30" | 00:34'07" |
| 7 | 05'28" | 00:39'35" |
| 8 | 05'34" | 00:45'09" |
| 9 | 05'35" | 00:50'44" |
| 10 | 05'32" | 00:56'16" |
| 11 | 05'31" | 01:01'47" |
| 11.0 | -57'-41" | 01:01'56" |
展開計圈分析
留言 
