10.0 km | 00:46:03 | 04:35/km日期: 2016-04-14 21:29 - 卡路里: 596 Cal - 總步數: 7828 - 平均步頻: 169 - 平均步幅: 128 cm - 溫度: 20°C - 濕度: 96%
Pace: 04'14" / 04'32" / 04'35" / 04'40" / 04'40" / 04'45" / 04'31" / 04'38" / 04'42" / 04'27" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" | 1008 / 1008 | 166 / 138 |
2 | | 04'29" (+00'09") | 1008 / 2017 | 168 / 131 |
3 | | 04'32" (+00'12") | 1009 / 3026 | 169 / 129 |
4 | | 04'36" (+00'16") | 1007 / 4034 | 169 / 127 |
5 | | 04'38" (+00'18") | 1007 / 5041 | 169 / 126 |
6 | | 04'41" (+00'21") | 1002 / 6044 | 170 / 124 |
7 | | 04'34" (+00'14") | 1008 / 7052 | 170 / 128 |
8 | | 04'34" (+00'14") | 1001 / 8054 | 169 / 128 |
9 | | 04'41" (+00'21") | 1001 / 9055 | 170 / 124 |
10 | | 04'24" (+00'04") | 1009 / 10064 | 175 / 129 |
4月累積里程 : 203.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'32" | 00:08'46" |
3 | 04'35" | 00:13'21" |
4 | 04'40" | 00:18'01" |
5 | 04'40" | 00:22'41" |
6 | 04'45" | 00:27'26" |
7 | 04'31" | 00:31'57" |
8 | 04'38" | 00:36'35" |
9 | 04'42" | 00:41'17" |
10 | 04'27" | 00:45'44" |
10.0 | 08'18" | 00:46'03" |