11.0 km | 01:05:24 | 05:55/km日期: 2023-10-04 18:13 - 卡路里: 625 Cal
Pace: 06'20" / 05'57" / 05'49" / 05'54" / 05'46" / 06'10" / 05'35" / 05'47" / 05'48" / 05'57" / 06'02" / 11'06" /
10月累積里程 :
322.86 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'57" | 00:12'17" |
3 | 05'49" | 00:18'06" |
4 | 05'54" | 00:24'00" |
5 | 05'46" | 00:29'46" |
6 | 06'10" | 00:35'56" |
7 | 05'35" | 00:41'31" |
8 | 05'47" | 00:47'18" |
9 | 05'48" | 00:53'06" |
10 | 05'57" | 00:59'03" |
11 | 06'02" | 01:05'05" |
11.0 | 07'33" | 01:05'25" |