25.0 km | 02:14:05 | 05:21/km日期: 2016-04-12 19:41 - 卡路里: 1778 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 05'18" / 05'18" / 05'18" / 05'21" / 05'25" / 05'22" / 05'21" / 05'21" / 05'19" / 05'19" / 05'28" / 05'37" / 05'18" / 05'12" / 05'05" / 04'46" / 05'06" / 05'25" / 05'37" / 05'26" / 05'25" / 05'32" / 05'31" / 05'34" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'33") | 1000 / 1000 |
| 2 | | 05'17" (+00'32") | 1000 / 2000 |
| 3 | | 05'17" (+00'32") | 1000 / 3000 |
| 4 | | 05'21" (+00'36") | 1000 / 4000 |
| 5 | | 05'24" (+00'39") | 1000 / 5000 |
| 6 | | 05'22" (+00'37") | 1000 / 6000 |
| 7 | | 05'20" (+00'35") | 1000 / 7000 |
| 8 | | 05'20" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'34") | 1000 / 9000 |
| 10 | | 05'18" (+00'33") | 1000 / 10000 |
| 11 | | 05'28" (+00'43") | 1000 / 11000 |
| 12 | | 05'30" (+00'45") | 1000 / 12000 |
| 13 | | 05'24" (+00'39") | 1000 / 13000 |
| 14 | | 05'11" (+00'26") | 1000 / 14000 |
| 15 | | 05'05" (+00'20") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 04'59" (+00'14") | 1000 / 17000 |
| 18 | | 05'31" (+00'46") | 1000 / 18000 |
| 19 | | 05'36" (+00'51") | 1000 / 19000 |
| 20 | | 05'25" (+00'40") | 1000 / 20000 |
| 21 | | 05'25" (+00'40") | 1000 / 21000 |
| 22 | | 05'31" (+00'46") | 1000 / 22000 |
| 23 | | 05'31" (+00'46") | 1000 / 23000 |
| 24 | | 05'33" (+00'48") | 1000 / 24000 |
| 25 | | 05'38" (+00'53") | 1000 / 25000 |
| 26 | | 04'37" | 9 / 25009 |
4月累積里程 :
250.45 km 
ASICS TARTHERZEAL 3 wide 橘色 累積 :
926.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'18" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'25" | 00:26'40" |
| 6 | 05'22" | 00:32'02" |
| 7 | 05'21" | 00:37'23" |
| 8 | 05'21" | 00:42'44" |
| 9 | 05'19" | 00:48'03" |
| 10 | 05'19" | 00:53'22" |
| 11 | 05'28" | 00:58'50" |
| 12 | 05'37" | 01:04'27" |
| 13 | 05'18" | 01:09'45" |
| 14 | 05'12" | 01:14'57" |
| 15 | 05'05" | 01:20'02" |
| 16 | 04'46" | 01:24'48" |
| 17 | 05'06" | 01:29'54" |
| 18 | 05'25" | 01:35'19" |
| 19 | 05'37" | 01:40'56" |
| 20 | 05'26" | 01:46'22" |
| 21 | 05'25" | 01:51'47" |
| 22 | 05'32" | 01:57'19" |
| 23 | 05'31" | 02:02'50" |
| 24 | 05'34" | 02:08'24" |
| 25 | 05'39" | 02:14'03" |
| 25.0 | 05'02" | 02:14'06" |
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