9.0 km | 00:50:19 | 05:34/km日期: 2016-04-12 17:33 - 卡路里: 618 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88%
Pace: 08'06" / 05'40" / 05'47" / 05'36" / 05'34" / 05'27" / 05'31" / 05'21" / 07'38" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'03") | 1000 / 1000 |
2 | | 05'39" (+00'31") | 1000 / 2000 |
3 | | 05'47" (+00'39") | 1000 / 3000 |
4 | | 05'35" (+00'27") | 1000 / 4000 |
5 | | 05'34" (+00'26") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'30" (+00'22") | 1000 / 7000 |
8 | | 05'20" (+00'12") | 1000 / 8000 |
9 | | 05'08" | 1000 / 9000 |
10 | | 06'01" (+00'53") | 13 / 9013 |
4月累積里程 : 227.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 05'40" | 00:13'46" |
3 | 05'47" | 00:19'33" |
4 | 05'36" | 00:25'09" |
5 | 05'34" | 00:30'43" |
6 | 05'27" | 00:36'10" |
7 | 05'31" | 00:41'41" |
8 | 05'21" | 00:47'02" |
9 | 07'38" | 00:54'40" |
9.0 | 04'46" | 00:54'44" |