13.1 km | 01:25:51 | 06:33/km日期: 2023-10-02 18:36 - 平均心率: 152 - 卡路里: 918 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'36" / 06'35" / 06'33" / 06'21" / 06'05" / 06'07" / 05'54" / 09'02" / 05'57" / 06'35" / 05'49" / 06'28" / 07'15" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
204.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 06'33" | 00:19'44" |
| 4 | 06'21" | 00:26'05" |
| 5 | 06'05" | 00:32'10" |
| 6 | 06'07" | 00:38'17" |
| 7 | 05'54" | 00:44'11" |
| 8 | 09'02" | 00:53'13" |
| 9 | 05'57" | 00:59'10" |
| 10 | 06'35" | 01:05'45" |
| 11 | 05'49" | 01:11'34" |
| 12 | 06'28" | 01:18'02" |
| 13 | 07'15" | 01:25'17" |
| 13.1 | 06'02" | 01:25'51" |
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