16.5 km | 01:40:08 | 06:04/km日期: 2016-04-05 09:02 - 卡路里: 889 Cal - 總步數: 17916 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 54%
Pace: 06'11" / 06'12" / 06'12" / 05'57" / 06'00" / 06'05" / 05'59" / 06'03" / 06'05" / 06'48" / 05'57" / 05'45" / 05'52" / 06'00" / 06'01" / 05'54" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'20") | 1010 / 1010 | 170 / 94 |
| 2 | | 06'07" (+00'16") | 1000 / 2011 | 172 / 94 |
| 3 | | 06'10" (+00'19") | 1002 / 3013 | 174 / 92 |
| 4 | | 06'03" (+00'12") | 1002 / 4016 | 178 / 92 |
| 5 | | 05'58" (+00'07") | 1004 / 5020 | 179 / 93 |
| 6 | | 06'07" (+00'16") | 1007 / 6027 | 180 / 90 |
| 7 | | 05'53" (+00'02") | 1000 / 7028 | 181 / 93 |
| 8 | | 06'02" (+00'11") | 1006 / 8034 | 183 / 90 |
| 9 | | 06'04" (+00'13") | 1007 / 9042 | 182 / 90 |
| 10 | | 06'45" (+00'54") | 1003 / 10045 | 158 / 93 |
| 11 | | 05'55" (+00'04") | 1007 / 11053 | 184 / 91 |
| 12 | | 05'51" | 1005 / 12058 | 184 / 92 |
| 13 | | 05'53" (+00'02") | 1003 / 13061 | 185 / 91 |
| 14 | | 05'59" (+00'08") | 1004 / 14066 | 184 / 90 |
| 15 | | 05'58" (+00'07") | 1002 / 15068 | 183 / 91 |
| 16 | | 05'54" (+00'03") | 1001 / 16069 | 182 / 92 |
| 17 | | 05'56" (+00'05") | 463 / 16532 | 181 / 93 |
4月累積里程 :
230.69 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'12" | 00:12'23" |
| 3 | 06'12" | 00:18'35" |
| 4 | 05'57" | 00:24'32" |
| 5 | 06'00" | 00:30'32" |
| 6 | 06'05" | 00:36'37" |
| 7 | 05'59" | 00:42'36" |
| 8 | 06'03" | 00:48'39" |
| 9 | 06'05" | 00:54'44" |
| 10 | 06'48" | 01:01'32" |
| 11 | 05'57" | 01:07'29" |
| 12 | 05'45" | 01:13'14" |
| 13 | 05'52" | 01:19'06" |
| 14 | 06'00" | 01:25'06" |
| 15 | 06'01" | 01:31'07" |
| 16 | 05'54" | 01:37'01" |
| 16.5 | 06'43" | 01:40'08" |
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