16.5 km | 01:39:09 | 06:01/km日期: 2016-04-09 09:19 - 卡路里: 889 Cal - 總步數: 17140 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'56" / 05'52" / 05'52" / 05'43" / 05'48" / 05'52" / 05'46" / 05'53" / 06'06" / 06'12" / 06'07" / 06'00" / 06'06" / 06'20" / 06'18" / 06'01" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'10") | 1007 / 1007 | 168 / 99 |
2 | | 05'48" (+00'02") | 1001 / 2008 | 170 / 100 |
3 | | 05'50" (+00'04") | 1002 / 3011 | 171 / 99 |
4 | | 05'50" (+00'04") | 1008 / 4020 | 173 / 98 |
5 | | 05'46" | 1007 / 5028 | 173 / 99 |
6 | | 05'48" (+00'02") | 1000 / 6028 | 173 / 98 |
7 | | 05'48" (+00'02") | 1003 / 7031 | 174 / 98 |
8 | | 05'52" (+00'06") | 1004 / 8036 | 175 / 97 |
9 | | 06'03" (+00'17") | 1003 / 9039 | 174 / 94 |
10 | | 06'11" (+00'25") | 1001 / 10040 | 166 / 97 |
11 | | 06'05" (+00'19") | 1007 / 11048 | 174 / 94 |
12 | | 05'57" (+00'11") | 1002 / 12051 | 173 / 96 |
13 | | 06'04" (+00'18") | 1003 / 13054 | 174 / 94 |
14 | | 06'19" (+00'33") | 1009 / 14064 | 174 / 90 |
15 | | 06'13" (+00'27") | 1007 / 15071 | 174 / 92 |
16 | | 06'01" (+00'15") | 1012 / 16084 | 171 / 96 |
17 | | 06'12" (+00'26") | 478 / 16562 | 171 / 93 |
4月累積里程 :
230.69 km Adidas B33622 累積 :
219.7 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'52" | 00:17'40" |
4 | 05'43" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'52" | 00:35'03" |
7 | 05'46" | 00:40'49" |
8 | 05'53" | 00:46'42" |
9 | 06'06" | 00:52'48" |
10 | 06'12" | 00:59'00" |
11 | 06'07" | 01:05'07" |
12 | 06'00" | 01:11'07" |
13 | 06'06" | 01:17'13" |
14 | 06'20" | 01:23'33" |
15 | 06'18" | 01:29'51" |
16 | 06'01" | 01:35'52" |
16.5 | 06'51" | 01:39'09" |