6.3 km | 00:37:26 | 05:54/km日期: 2016-04-11 20:03 - 卡路里: 433 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 88%
Pace: 06'02" / 05'19" / 07'31" / 05'38" / 05'20" / 05'13" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'43") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 07'31" (+02'13") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 481 / 5481 |
| 7 | | 05'43" (+00'25") | 853 / 6334 |
4月累積里程 :
252.29 km 
Brooks Launch 3 累積 :
94.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'19" | 00:11'21" |
| 3 | 07'31" | 00:18'52" |
| 4 | 05'38" | 00:24'30" |
| 5 | 05'20" | 00:29'50" |
| 6 | 05'13" | 00:35'03" |
| 6.3 | 07'09" | 00:37'27" |
展開計圈分析
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