8.6 km | 01:16:27 | 08:50/km日期: 2016-04-17 20:33 - 卡路里: 547 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74%
Pace: 08'47" / 07'48" / 05'13" / 05'26" / 05'35" / 05'38" / 05'37" / 17'13" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'44" (+08'31") | 1000 / 1000 |
2 | | 07'47" (+02'34") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'25" (+00'12") | 1000 / 4000 |
5 | | 05'35" (+00'22") | 1000 / 5000 |
6 | | 05'37" (+00'24") | 1000 / 6000 |
7 | | 05'37" (+00'24") | 1000 / 7000 |
8 | | 17'12" (+11'59") | 1000 / 8000 |
9 | | 15'43" (+10'30") | 649 / 8649 |
4月累積里程 : 94.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'48" | 00:16'35" |
3 | 05'13" | 00:21'48" |
4 | 05'26" | 00:27'14" |
5 | 05'35" | 00:32'49" |
6 | 05'38" | 00:38'27" |
7 | 05'37" | 00:44'04" |
8 | 17'13" | 01:01'17" |
8.6 | 12'54" | 01:09'40" |