14.0 km | 01:56:32 | 08:19/km日期: 2023-10-04 19:32 - 平均心率: 132 - 卡路里: 1052 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 82%
Pace: 08'01" / 08'01" / 07'16" / 13'56" / 05'33" / 06'42" / 07'55" / 07'15" / 07'30" / 07'43" / 10'18" / 08'12" / 08'45" / 10'23" / 07'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 63.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'01" | 00:16'02" |
| 3 | 07'16" | 00:23'18" |
| 4 | 13'56" | 00:37'14" |
| 5 | 05'33" | 00:42'47" |
| 6 | 06'42" | 00:49'29" |
| 7 | 07'55" | 00:57'24" |
| 8 | 07'15" | 01:04'39" |
| 9 | 07'30" | 01:12'09" |
| 10 | 07'43" | 01:19'52" |
| 11 | 10'18" | 01:30'10" |
| 12 | 08'12" | 01:38'22" |
| 13 | 08'45" | 01:47'07" |
| 14 | 10'23" | 01:57'30" |
| 14.0 | 07'31" | 01:57'36" |
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