8.1 km | 00:50:40 | 06:15/km日期: 2016-04-12 17:09 - 卡路里: 505 Cal - 總步數: 7416 - 平均步頻: 146 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'21" / 05'55" / 06'03" / 06'00" / 06'03" / 06'02" / 06'13" / 06'32" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'28") | 1000 / 1000 | 159 / 98 |
2 | | 05'52" | 1005 / 2005 | 163 / 103 |
3 | | 06'03" (+00'11") | 997 / 3003 | 161 / 102 |
4 | | 05'59" (+00'07") | 1002 / 4006 | 158 / 105 |
5 | | 06'05" (+00'13") | 1002 / 5008 | 141 / 116 |
6 | | 06'01" (+00'09") | 993 / 6002 | 163 / 101 |
7 | | 06'13" (+00'21") | 1002 / 7005 | 140 / 114 |
8 | | 06'31" (+00'39") | 995 / 8000 | 113 / 134 |
9 | | 14'44" (+08'52") | 102 / 8103 | 29 / 233 |
4月累積里程 :
73.81 km MIZUNO WAVE RIDER 19 2E 累積 :
1463.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 06'03" | 00:18'19" |
4 | 06'00" | 00:24'19" |
5 | 06'03" | 00:30'22" |
6 | 06'02" | 00:36'24" |
7 | 06'13" | 00:42'37" |
8 | 06'32" | 00:49'09" |
8.1 | 14'36" | 00:50'40" |