9.5 km | 01:32:47 | 09:47/km日期: 2016-04-16 18:30 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'09" / 09'17" / 10'11" / 11'27" / 09'54" / 10'48" / 09'25" / 09'04" / 09'20" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" | 501 / 501 |
| 2 | | 08'04" (+00'04") | 495 / 997 |
| 3 | | 09'10" (+01'10") | 505 / 1502 |
| 4 | | 09'27" (+01'27") | 495 / 1997 |
| 5 | | 10'36" (+02'36") | 513 / 2511 |
| 6 | | 09'40" (+01'40") | 499 / 3010 |
| 7 | | 11'50" (+03'50") | 495 / 3506 |
| 8 | | 11'13" (+03'13") | 510 / 4017 |
| 9 | | 09'27" (+01'27") | 499 / 4516 |
| 10 | | 10'19" (+02'19") | 500 / 5016 |
| 11 | | 11'51" (+03'51") | 500 / 5516 |
| 12 | | 09'39" (+01'39") | 501 / 6018 |
| 13 | | 09'29" (+01'29") | 497 / 6515 |
| 14 | | 09'18" (+01'18") | 506 / 7022 |
| 15 | | 09'02" (+01'02") | 495 / 7518 |
| 16 | | 08'56" (+00'56") | 511 / 8029 |
| 17 | | 09'36" (+01'36") | 505 / 8534 |
| 18 | | 09'16" (+01'16") | 499 / 9033 |
| 19 | | 11'05" (+03'05") | 444 / 9478 |
4月累積里程 :
31.60 km 
Mizuno Wave Evo-Levitas 累積 :
417.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 09'17" | 00:17'26" |
| 3 | 10'11" | 00:27'37" |
| 4 | 11'27" | 00:39'04" |
| 5 | 09'54" | 00:48'58" |
| 6 | 10'48" | 00:59'46" |
| 7 | 09'25" | 01:09'11" |
| 8 | 09'04" | 01:18'15" |
| 9 | 09'20" | 01:27'35" |
| 9.5 | 10'52" | 01:32'47" |
留言 
展開計圈分析
