10.1 km | 00:52:49 | 05:14/km日期: 2016-04-11 15:51 - 卡路里: 654 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'00" / 05'26" / 05'15" / 05'18" / 05'21" / 05'20" / 05'13" / 05'04" / 04'47" / 04'43" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'13") | 1003 / 1003 |
| 2 | | 05'22" (+00'37") | 993 / 1997 |
| 3 | | 05'15" (+00'30") | 1013 / 3011 |
| 4 | | 05'18" (+00'33") | 996 / 4008 |
| 5 | | 05'21" (+00'36") | 998 / 5007 |
| 6 | | 05'20" (+00'35") | 999 / 6006 |
| 7 | | 05'13" (+00'28") | 1014 / 7021 |
| 8 | | 05'04" (+00'19") | 1002 / 8023 |
| 9 | | 04'45" | 1002 / 9026 |
| 10 | | 04'45" | 993 / 10019 |
| 11 | | 04'02" | 65 / 10085 |
測試新越野鞋平路的表現，
恐怕還是偏重，有點負擔。
4月累積里程 :
316.48 km 
KALENJI Kiprun Trail 2 累積 :
359.4 kmAndroid - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'26" | 00:11'26" |
| 3 | 05'15" | 00:16'41" |
| 4 | 05'18" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'20" | 00:32'40" |
| 7 | 05'13" | 00:37'53" |
| 8 | 05'04" | 00:42'57" |
| 9 | 04'47" | 00:47'44" |
| 10 | 04'43" | 00:52'27" |
| 10.1 | 04'18" | 00:52'49" |
展開計圈分析
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