10.6 km | 01:08:32 | 06:29/km日期: 2023-10-01 18:10 - 卡路里: 616 Cal
Pace: 06'42" / 06'12" / 06'28" / 06'44" / 06'34" / 06'12" / 06'48" / 06'39" / 06'28" / 06'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'23") | 998 / 998 |
| 2 | | 06'14" (+00'01") | 1010 / 2008 |
| 3 | | 06'26" (+00'13") | 1003 / 3012 |
| 4 | | 06'46" (+00'33") | 1008 / 4021 |
| 5 | | 06'31" (+00'18") | 1009 / 5030 |
| 6 | | 06'13" | 1009 / 6040 |
| 7 | | 06'54" (+00'41") | 1006 / 7047 |
| 8 | | 06'32" (+00'19") | 1013 / 8061 |
| 9 | | 06'30" (+00'17") | 1006 / 9067 |
| 10 | | 06'18" (+00'05") | 1008 / 10076 |
| 11 | | 06'09" | 482 / 10558 |
10月累積里程 :
262.18 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'28" | 00:19'22" |
| 4 | 06'44" | 00:26'06" |
| 5 | 06'34" | 00:32'40" |
| 6 | 06'12" | 00:38'52" |
| 7 | 06'48" | 00:45'40" |
| 8 | 06'39" | 00:52'19" |
| 9 | 06'28" | 00:58'47" |
| 10 | 06'19" | 01:05'06" |
| 10.6 | 06'08" | 01:08'32" |
13804.3 km | 
0.0 km
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